Green Smoothie Recipe
This green smoothie is taste great and is good for you.
Yield: 2
Calories: 94kcal
Cost: $10
Equipment
- Measuring cups
- Measuring spoons
- Blender
Materials
- 2 cups oat milk
- 2 cups fresh kale
- 1 cup fresh baby spinach
- 2 tablespoons creamy peanut butter
- 2 tablespoons whole milk greek yogurt
- 2 cups frozen chunks of pineapple
- 1 frozen banana
Instructions
- Add oat milk
- Add fresh kale
- Add baby spinach
- Add creamy peanut butter
- Add whole Greek yogurt
- Add frozen chunks of pineapple
- Add frozen banana
- Then blend all together
Notes
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Nutrition
Calories: 94kcal | Carbohydrates: 3g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Sodium: 73mg | Potassium: 104mg | Fiber: 1g | Sugar: 1g | Calcium: 7mg | Iron: 1mg